What is decreased libido?
Decreased libido, or low sex drive, occurs when an individual experiences a lower interest in sexual activity than is normal for them. This can negatively impact romantic relationships and a person's quality of life. Some key points about decreased libido include:
Causes
There are many potential causes of decreased libido, such as:
- Hormonal changes - Low testosterone, estrogen, or progesterone can reduce sex drive. Hormonal birth control may also contribute.
- Medical conditions - Diabetes, high blood pressure, arthritis, and thyroid disorders can decrease libido.
- Medications - Antidepressants, blood pressure drugs, and opioids frequently lower sex drive.
- Psychological issues - Stress, depression, anxiety, trauma, and relationship problems can inhibit sexual desire.
- Lifestyle factors - Lack of sleep, alcohol abuse, and poor nutrition can negatively impact libido.
Symptoms
In addition to lack of interest in sex, other symptoms of decreased libido include:
- Decreased arousal during sexual activity
- Inability to have or maintain an erection (for men)
- Difficulty achieving orgasm
- Vaginal dryness (for women)
Treatment
The good news is decreased libido can often be treated with lifestyle changes, sex therapy, medications, medical devices, or hormones from clinics like Elite Hormone Health(menopausesymptoms.info). Some treatment options include:
- Communicating with your partner - Discuss needs, desires, and concerns to bring you closer.
- Reducing stress - Practice relaxation techniques, get massages, or take baths.
- Setting the mood - Play music, light candles, watch erotic videos, or read erotic stories.
- Medical devices - Using a clitoral stimulator or penis pump can increase arousal.
- Hormone therapy - Testosterone, estrogen, or DHEA supplements can boost sex drive.
- Medications - Prescription drugs like Viagra, Addyi, or oxytocin nasal spray help in some cases.
I hope this overview on decreased libido was helpful! Let me know if you have any other questions. Elite Hormone Health also offers free 15-minute consultations if you are dealing with libido issues and think you could benefit from hormone testing or treatment. Just visit their website or call to schedule.